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Acrobatics
The five disciplines of Acrobatic Gymnastics are Men’s Pairs, Women’s Pairs, Mixed Pairs, Women’s Threes and Men’s Fours.
Each pair or group performs choreographed routines to music.
They perform a balance routine requiring the top to perform intricate one and two arm handstands demonstrating strength, control and flexibility.
They also perform a dynamic routine which gives the performers the opportunity to demonstrate incredibly complicated somersaults to land on either the base or floor.
Combined routines require the gymnasts to show a combination of balance and dynamic elements in the one routine.