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2015 World Gymnastics Championships

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Adult Gymnastics

City of Glasgow offers 'pay as you go' gymnastics sessions exclusively for adults (minimum age 16 - ID may be required).

Weekly sessions are held:    Tuesday 8 – 10      and      Sunday 6 – 8

These sessions take place in the purpose built gymnastics hall at Bellahouston Leisure Centre. The hall is fully equipped and has a floor level trampoline and extensive foam pitted area to assist with learning skills safely. Participants are offered the opportunity to come along and learn or practise gymnastic skills in a friendly and supportive atmosphere.

During these sessions the general focus is on the individual needs of each participant with you deciding the skills you want to perform or learn. Qualified gymnastics coaches are on hand to provide advice, support and encouragement throughout the session.

Please note that throughout each session the emphasis is on SAFETY and the decision of the appointed coaches is FINAL. This may involve prohibiting certain activities if, in their opinion, a high level of risk is involved.

Each class include a compulsory warm up (at the start) and cool down / tidy up (at the end) but participants are free to move around the gym as they wish during the rest of the session.

Cost = £8.00 per session

(Scottish Gymnastics Membership required)

For up-to-date information on our adult gymnastic class please go to:

https://www.facebook.com/pages/Adult-gymnastics-class-at-bellahouston/132605620139356